Recent Health Bytes Articles
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Menopause and cardiovascular disease – the little-known link
Menopause marks a major biological transition, and its timing may carry deeper
implications than previously thought…
Benign Prostatic Hyperplasia (BPH) – foods that help…
Benign prostatic hyperplasia (BPH) is a non-cancerous enlargement of the prostate gland that affects most men over the age of 50…
Study finds red meat makes you hungrier…
Red meat – how can it make you hungrier? If you’re watching your weight, you could achieve more by reducing the amount of red meat you eat…
Gout flare-up warning – it´s not just painful, it can be deadly!
Gout flare-ups – they´re common for so many people, especially at this time of year when you tend to indulge in rich meals…
Obesity leads to brain cell death – here´s help
Your heart is one of the hardest working organs in your body and it’s also essential to your wellbeing…
Heart palpitations causing you to worry about your health?
Your heart is one of the hardest working organs in your body and it’s also essential to your wellbeing…
Cancer cells starved with this activity
Cancer is one of the most dreaded diseases of our time… It affects over 18 million people world-wide every year and affects both men and women almost equally, according to global statistics…
Healthy heart tips – 5 essential nutrients…
Your heart is one of the hardest working organs in your body and it’s also essential to your wellbeing…
4 Symptoms of silent heart attack – don’t ignore them!
Did you know that you can have a heart attack without knowing it?
The ONE FREE nutrient that’s sooo important for ALL the body…
We sometimes spend money and energy researching and sourcing vitamins and supplements that will help you stay healthy…
How to become a wise shopper – your health with thank you for it…
As you may have noticed, I’ve almost done a full circle on my view on health…
Overeating study finds blood sugar dips are behind weight problems
The study was run by PREDICT, the largest nutritional research programme in the world, headed up by global scientists – from Harvard Medical School, the University of Nottingham, Lund University in Sweden, and others.
These at-home exercises lower blood pressure AND trim your waistline…
Yet another study has been released that shows the transformational benefits of exercise…
