Painful muscles and joints are common as we age but you could try two variations of a soothing elixir tea to help soothe the pain.
The main ingredient in both recipes is a traditional natural compound, used in Chinese and Indian Ayurvedic remedies.
It helps block inflammatory cytokines and enzymes which help reduce swelling and pain, while improving mobility.
Read on for instructions on how to make these two easy recipes today to combat painful muscles and joints…
An all-natural remedy that helps reduce pain and protect cartilage…
This potent Natural Compound is taking the science of pain relief to a whole new level…
You see, it doesn’t just numb pain, the way a painkiller does, it tackles the ROOT cause of it!
And, when inflammation is in check, your body can focus on nourishing your joints for enhanced flexibility and improved mobility…
It could help you keep your independence way into your senior years!
Curcumin is the hero in these pain-soothing recipes for painful muscles and joints…
The natural compound extract is from the dry root and rhizome of turmeric, called Curcumin, or Curcuma Longa.
It’s been shown to influence more than 700 genes in the body and it suppresses the two major enzymes that cause inflammation, known as cyclooxygenase-2 (COX2) and 5-lipooxygenase (5-LOX).
It worked better than a commonly prescribed Nonsteroidal Anti-Inflammatory Drug (NSAID) for Osteoarthritis in one study in 2012.
Try these recipes and see what these natural ingredients can do for you over time to help soothe painful muscles and joints…
You’ll need:
175ml pineapple juice
175ml apple juice
50ml citrus shot (50% orange juice, 25% lemon juice and 25% lime juice)
¼ tsp turmeric
Pinch of cayenne pepper
What to do:
Combine all of the ingredients in a glass. Stir well.
Serve the elixir immediately. Drink as often as needed.
Keep reading…
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You get a full army of inflammation fighters, and cartilage and bone protectors that help:
• Reduce pain
• Nourish joints from the inside out
• And, boost flexibility, mobility and endurance
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For the second pain-soothing recipe, you’ll need for painful muscles and joints…
2.5cm-thick piece ginger root, minced
2 tsp ground turmeric (or 2.5cm-thick piece turmeric root)
1 tsp ground cinnamon (or 2-3 cinnamon sticks)
1 lemongrass teabag
Pinch of black pepper
½ tsp raw honey
What to do:
Assemble your ingredients, kettle, glass beaker, pitcher strainer and mug.
Fill your kettle with water and set to boil.
Measure out one teaspoon of ingredients (excluding the raw honey) to 200ml of boiling water in the base of your beaker for every cup of tea.
Add the ingredients and boiling water to your pitcher and then let the tea steep for three to five minutes depending on how strong you want it.
Prepare your mug and slowly transfer the liquid. Use your strainer to catch the loose tea.
Complete the ritual by stirring in the raw honey.
Sip the tea slowly and feel the pain and tenderness fade away.
To your health,
A.Pombo
Help put an end to your physical, mental, and stress-induced fatigue today!
I’m sure you know how hard it is to stay mentally sharp and focused when you’re stressed out.
The problem is, you just can’t seem to lift yourself out of your stressed-out mode.
* You feel it in every bone, muscle and joint…
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* And your life is just out of control…
But what if I told you, there are a few nutrients that could help ease stress and help you cope better with daily pressures, so you can think more clearly and have the energy to get going?