Recent Health Bytes Articles
Mushrooms – your anti-ageing friendly food…
Mushrooms – who would have thought they´re so nutritious? They´re not a vegetable, but a type of fungi, which uses enzymes
8 Habits proven to likely extend your life!
Habits to extend your life – are there really strategies to to live healthier for longer? The answer is a resounding YES!
Menadione study finds helper against prostate cancer
Menadione is a synthetic precursor form of vitamin K3, which is found in leafy green veggies, and it could help fight prostate cancer…
Urinary incontinence reduced by 60% with these movements
Urinary incontinence takes away your freedom and independence… You start to reduce the activities you take part in for fear of embarrassment…
Energy tip: Give your body a natural adrenal “tune-up” with this vitamin…
Energy – you´d think that when you get up in the morning after sleeping for 7-8 hours your levels would be restored and you could zoom around…
Lose weight by stimulating your lymphatic system
“Lose weight!” – everyone says it as if it´s the easiest thing to do… But if you struggle with weight loss, you know shedding kilos is not about calories
Combat heart disease with this vegetable
Heart disease affects millions of people, many of whom are on medication to help protect their hearts – it´s the leading cause of death…
Rheumatoid arthritis? Low levels of this vitamin linked…
Rheumatoid arthritis affects your quality of life… Swollen, painful joints reduce your ability to move and hinder your independence
Improve your memory with this fruit fly experiment
High blood pressure stumping you? You’ve cut out the foods known to raise blood pressure, like salt, processed foods and fatty foods…
Parkinsons progression slowed by this fun hobby study shows…
A Parkinsons diagnosis can change your routines and life patterns. You may tend to increasingly sit things out more and get involved in less activities…
Type 1 diabetes insulin pumps and blood sugar affected during flights
Type 1 diabetes insulin pumps deliver the right amount of insulin you need to keep your blood sugar balanced…
Manuka honey could help fight hormonal breast cancer…
Hormonal breast cancer is also known in medical terms as oestrogen-receptor positive (ER-positive) breast cancer, which make up about 80% of breast cancer diagnoses…
Napping and sleeping in on weekends – does it make up for sleep deprivation?
Napping and sleeping in on weekends – can it fix the effect of sleep deprivation? Sleep deprivation is anything less than seven hours of sleep