Mushrooms – your anti-ageing friendly food…
Mushrooms – who would have thought they´re so nutritious? They´re not a vegetable, but a type of fungi, which uses enzymes
Read MoreCategory: Blood Sugar
Blood sugar benefits from this grain – what you need to know…
Blood sugar benefits with a specific grain could make meal planning a breeze! Whether you’re pre-diabetic, diabetic or just health-conscious…
Read MoreType 1 diabetes insulin pumps and blood sugar affected during flights
Type 1 diabetes insulin pumps deliver the right amount of insulin you need to keep your blood sugar balanced…
Read MoreBlood sugar level management – new discovery will help…
Blood sugar levels – do you know yours? There are currently millions of people around the world that don´t know their blood sugar is too high…
Read MoreAdd this to your yoghurt to boost probiotic benefits…
Probiotic benefits? Probiotic foods, like yoghurt, kefir, sauerkraut, miso, tempeh, and kombucha help improve the gut flora balance in the intestines…
Read MoreNeuropathy pain relief – how to alleviate the pain, tingling and numbness…
Neuropathy is a condition associated with numbness, tingling and pain in nerve endings – generally the hands and feet.
Read MoreDiabetes alert: New study proves diet choices override genetics…
Diabetes a real worry for you? Then you need to read this… Even if you have a family history of type 2 diabetes
Read MoreDo this at-home test to pick up heart failure…
Heart failure is not always picked up early enough… As we age, we don´t move, think or react as easily as we used to and we can´t keep going for as long as we used to before we need to rest or sleep
Read MoreDo you have an office job? Plan out your 2-minute walking break route today, for improved blood sugar
Plan out your 2-minute walking break route today, for improved blood sugar…
Read MoreTips for eating carbs wisely to avoid blood sugar spikes…
If you´re diabetic, you know you need to reduce blood sugar spikes and keep your blood glucose levels as steady as possible…
Read MoreThis silkworm treat helps curb after-meal blood sugar spikes…
If your children or grandchildren have kept silkworms, you’ll be all familiar with picking mulberry leaves to feed their unquenching appetite…
Read MoreSleep tips to help you balance your blood sugar…
Research shows that sleep plays a critical role in maintaining healthy blood sugar levels.
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