How to boost your energy levels naturally…
Boosting your energy levels could transform your quality of life. At the heart of energy production lies adenosine triphosphate (ATP)
Read MoreCategory: Mental Health
Stroke: Natural nutrients that help support stroke recovery…
These nutrients have been shown in studies to help with stroke recovery…
Read MoreMicroplastics found in human blood! Here´s how to protect yourself…
For years, scientists have warned about microplastics polluting oceans, wildlife, and even bottled water, But now they´re in our bodies
Read MoreMeditation – a natural shield against brain ageing
Meditation – new research suggests it may also play a crucial role in slowing the ageing process at a biological level…
Read More
Is your blood pressure causing your brain fog?
Blood pressure and memory lapses – what´s the link? We often hear about the dangers of high blood pressure for the heart but why the brain?
Read MoreFor a stronger mind in later years? Build your leg muscles
Stronger mind from stronger legs, really? You already know that having strong leg muscles can help prevent falls in your more senior years..
Read MoreThere´s a strong connection between obesity and mental health…
Obesity and mental health – what you should know… Doctors often overlook mental health issues when treating obesity…
Read MoreBattling to sleep? Study finds best way to get your much needed rest…
Battling to sleep is a major problem – as many as 48% of people over 60 report experiencing sleep problems…
Read MoreNew study shows older people´s brains suffer first from fatty foods…
Fatty foods and the brain: what´s the connection? We already know from clogging arteries to increasing the risk of chronic illnesses
Read MoreWant a stronger mind in your older years? Build your leg muscles!
Build your leg muscles for a stronger mind? Well, you already know that having strong leg muscles can help prevent falls in your more senior years…
Read MoreAlzheimer´s patients are low on this molecule – new study finds…
Alzheimer´s update: A new human study found that Alzheimer´s patients have lower levels of a hormone-like molecule
Read MoreMushrooms – your anti-ageing friendly food…
Mushrooms – who would have thought they´re so nutritious? They´re not a vegetable, but a type of fungi, which uses enzymes
Read More
Your Gateway to a Naturally Healthier Life
Sign up for
FSP Health’s FREE
daily newsletter
Receive useful health studies and health breakthroughs in your inbox to keep you and your loved ones healthy!
Privacy: We never share your email address You can unsubscribe at any time