On a gluten-free journey?
If you decide to cut out gluten from your diet – either because your system doesn’t tolerate it well, or because you want to lose weight, there’s something you need to know…
Gluten-free labelled foods may not be healthy alternatives – find out why below…
BURN FAT LIKE A 20-YEAR-OLD?
Discover the secret that helps upgrade your metabolism…
If you’ve tried everything to shift that stubborn weight and still haven’t seen results…
If you’re sick of feeling sluggish…
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The toxin hiding in many gluten-free foods…
When the manufacturers strip out the gluten and wheat from foods, they often replace it with corn.
Corn on its own (not processed) does not contain gluten…
The problem is that chances that you could be eating genetically modified (GMO) corn are high…
About 85% of corn in South Africa (and 95% of soy and canola) is genertically modified to withstand superstrong weedkillers containing glyphosate.
There are numerous studies and reviews that show that glyphosate may increase the risk of cancer.
In 2020, there was a review, published in journal, Environmental Health, which found 37 significant tumour findings linked to chronic exposure of glyphosate.
In 2015, the World Health Organization’s International Agency for Research on Cancer (IARC) identified glyphosate – the world’s most commonly used herbicide – as a probable human carcinogen.
Keep reading…
How to help protect yourself against the toxins in glyphosate
Boiling vegetables was found to help reduce toxicity levels…
But your best bet is to look for non GMO food sources (organically grown foods).
By the way, wheat, soy, chickpeas, oats and other GMO foods may also be sprayed with glyphosate – albeit to a lesser degree.
To avoid ingesting glyphosate, either choose products that state they’re non-GMO, or opt for sorghum, which is a non GMO grain.
Look out for processed foods, as they don´t sate whether they use GMO crops…
References:
https://www.sciencedirect.com/science/article/abs/pii/B9780128172407000061
#:~:text=Since%20then%2C%20GM%20crops%20were,traits%20(ISAAA%2C%202017).
https://gmoanswers.com/glyphosate-tool#:~:text=Glyphosate%20is%20usually%20associated%20with,is%20the%20Roundup%20Ready%20trait.
https://ehjournal.biomedcentral.com/articles/10.1186/s12940-020-00574-1
https://www.bmj.com/content/365/bmj.l1613
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9141337/
https://sorghumgrowers.com/sorghum-101/#:~:text=However%2C%20sorghum%20holds%20an%20important,
residing%20in%20Asia%20and%20Africa.
https://wholegrainscouncil.org/blog/2021/04/these-whole-grains-are-never-gmo
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