Recent Health Bytes Articles
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Curcumin and arterial plaque – what´s new?
Curcumin and arterial plaques – here´s the latest research you should know about… You’ve probably heard turmeric being referred to as the golden spice
Recharge your body and mind this spring
Recharge your body and mind in Spring – the season of rebirth, when the blossoms are budding and there´s a sense of new hope in the air…
Blood sugar tips… Why carbs are not all the same…
Blood sugar 101 says that not all carbs are created equal. Some cause a rapid spike in blood sugar, followed by a crash
Your toothbrush: The one item you must NOT forget when you´re hospitilised…
Toothbrushing when hospitilised – can it really be that important? Especially if you have other health problems to worry about? Well, turns out it is!
Blood sugar benefits from this grain – what you need to know…
Blood sugar benefits with a specific grain could make meal planning a breeze! Whether you’re pre-diabetic, diabetic or just health-conscious…
Lose weight thanks to your morning cuppa…
Lose weight with your cuppa coffee – this isn´t just another fad… ​It’s no secret that coffee helps many of us to get going in the mornings.
Urinary incontinence reduced by 60% with these movements
Urinary incontinence takes away your freedom and independence… You start to reduce the activities you take part in for fear of embarrassment…
Energy tip: Give your body a natural adrenal “tune-up” with this vitamin…
Energy – you´d think that when you get up in the morning after sleeping for 7-8 hours your levels would be restored and you could zoom around…
Lose weight by stimulating your lymphatic system
“Lose weight!” – everyone says it as if it´s the easiest thing to do… But if you struggle with weight loss, you know shedding kilos is not about calories
Combat heart disease with this vegetable
Heart disease affects millions of people, many of whom are on medication to help protect their hearts – it´s the leading cause of death…
Rheumatoid arthritis? Low levels of this vitamin linked…
Rheumatoid arthritis affects your quality of life… Swollen, painful joints reduce your ability to move and hinder your independence
Improve your memory with this fruit fly experiment
Memory – without it, you would not learn from your past, or be able to apply already learned information to help you make new decisions
Parkinsons progression slowed by this fun hobby study shows…
A Parkinsons diagnosis can change your routines and life patterns. You may tend to increasingly sit things out more and get involved in less activities…
