Blood circulation and the heart… What you should know…
The heart tirelessly pumps blood through your blood vessels every single day.
By improving your circulatory system, you directly enhance your heart’s health, which reduces the risk of cardiovascular disease and supports overall well-being.
A study published in the Journal of the American College of Cardiology showed how regular physical activity improves cardiovascular health by enhancing blood flow, reducing blood pressure, and lowering the risk of heart disease.
So get moving to get your blood moving better, to help your heart…
In addition to exercise, there are handful of natural nutrients that could help you improve your blood circulation.
Boost your blood circulation and feel great!
Your body works hard for you every day – pumping blood, delivering oxygen, and fueling your energy…
But stress, fatigue and age can take a toll on your blood circulation, leaving you feeling sluggish, low on energy, and even affecting your mental focus.
If this sounds familiar, it’s time to take action.
Introducing Ultra Circulation Support, the natural health supplement designed to boost your overall vitality…
This formula could be all you need to feel energised, mentally sharp, and ready to take on life´s challenges.
Natural nutrients that could help boost your blood circulation and protect your heart….
Vitamin E
* Acts as a powerful antioxidant that protects blood vessels from oxidative damage.
* Prevents the formation of blood clots by inhibiting platelet aggregation, improving blood flow and reducing the risk of blockages.
* Supports the lining of blood vessels, keeping them flexible and promoting smooth circulation.
Vitamin B12
* Essential for producing healthy red blood cells, which carry oxygen to tissues throughout the body.
* Prevents anaemia, ensuring efficient oxygen transport and circulation.
* Plays a role in reducing levels of homocysteine, an amino acid that can damage blood vessels and increase the risk of heart disease.
Niacin
* Expands blood vessels (vasodilation), improving blood flow to all parts of the body.
* Helps reduce LDL (“bad cholesterol”) and triglycerides while increasing HDL (“good cholesterol”), supporting heart and vessel health.
* Promotes better circulation in extremities, which can alleviate issues like cold hands and feet.
Ferrous AAC (Iron)
* Vital for producing haemoglobin, the protein in red blood cells that transports oxygen through the bloodstream.
* Prevents iron deficiency anaemia, which can lead to poor circulation and fatigue.
* Supports oxygen delivery to muscles and tissues, boosting overall circulatory health.
Keep reading…
A few more natural nutrients for healthier blood circulation and a healthier heart…
Turmeric
* Contains curcumin, a compound with strong anti-inflammatory and antioxidant properties that protect blood vessels from damage.
* Improves endothelial function, enhancing blood vessel flexibility and flow.
* May reduce the risk of blood clots by improving circulation and thinning the blood slightly.
Ginkgo biloba
* Improves circulation by dilating blood vessels and reducing platelet aggregation.
* Enhances oxygen delivery to tissues and organs, including the brain, boosting cognitive and circulatory health.
* Acts as an antioxidant, protecting blood vessels from free radical damage.
Gotu kola
* Known for its ability to strengthen blood vessel walls, reducing the risk of leaks and improving circulation.
* Promotes venous blood flow, particularly in the lower body, which may help prevent swelling or varicose veins.
* Has anti-inflammatory properties that can support overall vascular health.
L-Arginine
* A precursor to nitric oxide, a molecule that relaxes blood vessels (vasodilation) and improves blood flow.
* Helps lower blood pressure by enhancing vascular flexibility and reducing resistance.
* Supports heart health by improving circulation and oxygen delivery throughout the body.
References:
https://www.health.harvard.edu/heart-health/the-many-ways-exercise-helps-your-hearthttps://pubmed.ncbi.nlm.nih.gov/10898419/
https://pmc.ncbi.nlm.nih.gov/articles/PMC3997530/
https://pmc.ncbi.nlm.nih.gov/articles/PMC10494275/
https://pmc.ncbi.nlm.nih.gov/articles/PMC8471716/
https://pmc.ncbi.nlm.nih.gov/articles/PMC3145140/
https://pmc.ncbi.nlm.nih.gov/articles/PMC3999603/
https://pmc.ncbi.nlm.nih.gov/articles/PMC5310664/
https://pmc.ncbi.nlm.nih.gov/articles/PMC9075737/
https://pmc.ncbi.nlm.nih.gov/articles/PMC3163160/
https://pmc.ncbi.nlm.nih.gov/articles/PMC9855530/
https://pmc.ncbi.nlm.nih.gov/articles/PMC3594936/
https://pmc.ncbi.nlm.nih.gov/articles/PMC3116297/
https://pubmed.ncbi.nlm.nih.gov/40004994/
https://pmc.ncbi.nlm.nih.gov/articles/PMC8761475/
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