Recent Health Bytes Articles
Blood sugar benefits from this grain – what you need to know…
Blood sugar benefits with a specific grain could make meal planning a breeze! Whether you’re pre-diabetic, diabetic or just health-conscious…
Lose weight thanks to your morning cuppa…
Lose weight with your cuppa coffee – this isn´t just another fad… It’s no secret that coffee helps many of us to get going in the mornings.
Urinary incontinence reduced by 60% with these movements
Urinary incontinence takes away your freedom and independence… You start to reduce the activities you take part in for fear of embarrassment…
Mushrooms could help reduce the risk of prostate cancer
Mushrooms – could they really help prevent prostate cancer? Hippocrates is famed for being the “Father of Medicine”…
Low sex drive? Follow these troubleshooting tips for better sex
Low sex drive is more common in older men. If you find yourself thinking less about sex, read on…
Oestrogen levels – why men need to balance them
Oestrogen levels in men? You’re probably wondering why men need to even think about their oestrogen levels.
Painful muscles and joints – 2 home-made recipes
Painful muscles and joints are common as we age but you could try two variations of a soothing elixir tea to help soothe the pain.
5 Natural painkillers that erase pain and beat inflammation…
Natural painkillers – why consider them as alternatives to reduce pain and inflammation? Pain medications could end up causing problems
Struggle with exercise? This oil improves mobility…
If you struggle with exercise, you´re not moving your body as much as you should… Yesterday, I wrote to you about walking…
