Is your medication causing your constipation? This can help…
Medication and constipation – what´s the link? For many people taking medications, constipation can become a chronic side effect…
Read MoreAntoinette Pombo
Set Point: Your body is programmed to say fat!
Set Point Theory? Stuck on fat? What is this about now? If you´ve struggled with weight loss and tend to regain weight…
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Is your aggression starting to scare you?
Aggression has become a common emotional response in a world where stress is chronic, diets are processed, and sleep is inadequate, aggression
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Intermittent fasting and blood sugar – what you need to know…
Intermittent fasting and blood sugar – the impact is more than just a wellness fad. It’s a subject of growing scientific interest…
Read More
Menopause and cardiovascular disease – the little-known link
Menopause marks a major biological transition, and its timing may carry deeper
implications than previously thought…
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