Recent Health Bytes Articles
Combat heart disease with this vegetable
Heart disease affects millions of people, many of whom are on medication to help protect their hearts – it´s the leading cause of death…
Rheumatoid arthritis? Low levels of this vitamin linked…
Rheumatoid arthritis affects your quality of life… Swollen, painful joints reduce your ability to move and hinder your independence
Improve your memory with this fruit fly experiment
High blood pressure stumping you? You’ve cut out the foods known to raise blood pressure, like salt, processed foods and fatty foods…
Cancer signs on your body you shouldn´t ignore…
25 Cancer signs – it´s never fun discussing this devastating disease, but the reality is, it´s important that we do, because the more we´ll know about it
Neuropathy pain relief – how to alleviate the pain, tingling and numbness…
Neuropathy is a condition associated with numbness, tingling and pain in nerve endings – generally the hands and feet.
Migraines disrupting your life?
Migraines can be very disruptive… There´s the pain, discomfort, and anxiety, then they affect your work, chores and hobbies too, even socialising
High blood pressure? Berries and wine could help lower it…
High blood pressure stumping you? You’ve cut out the foods known to raise blood pressure, like salt, processed foods and fatty foods…
Bad fat in women converted by this fruit study shows…
Bad fat is the type that stubbornly clings to you and won´t budge. This recent randomised controlled study uncovered this…
Xylitol and stevia sweeteners warning for weight-watchers…
Xylitol and Stevia sweeteners are supposed to be the good guys right? After all, normal sugar is linked to obesity, diabetes and heart disease…
Diabetes alert: New study proves diet choices override genetics…
Diabetes a real worry for you? Then you need to read this… Even if you have a family history of type 2 diabetes
Do this at-home test to pick up heart failure…
Heart failure is not always picked up early enough… As we age, we don´t move, think or react as easily as we used to and we can´t keep going for as long as we used to before we need to rest or sleep
A simple psychological tip to help you lose weight
Need a simple psychological tip to help you lose weight? Eating right and exercising are key to losing weight – there is no escaping this…
Prevent Macular Degeneration (or slow its progression) with this natural nutrient
Prevent macular degeneration or slow its progression when you boost your intake of this sight-saving nutrient