Dear Health Bytes Friend,
We sometimes spend money and energy researching and sourcing vitamins and supplements that will help you stay healthy…
It’s easy to forget the real value this one, freely available, nutrient offers you…
It’s THE most basic and important nutrient you should ensure you’re getting enough of before you invest in any other…
Find out what it is below and why it’s so important…
The “Perfect 11” formula for ultimate joint health!
Not only does Ultimate JointFlex Plus help speed nutrients that soothe inflammation to your hurting bones and joints, it helps harnesses the repair power of 11 extraordinary joint-health ingredients in one turbo charged formula!
You get a full army of inflammation fighters, and cartilage and bone protectors that help:
• Reduce pain
• Nourish joints from the inside out
• And, boost flexibility, mobility and endurance
And here’s another bonus…
Since Ultimate JointFlex’s multi-nutrient formula addresses joint health from all different angles, it could achieve remarkable results, even in situations where other products have fallen short!
Could you improve your health with this one SUPER nutrient?
Water plays a crucial role in numerous physiological processes – and without enough of it – your body cannot function properly…
It’s the primary component of the body, and it’s necessary for maintaining fluid balance, which directly affects blood pressure, blood sugar levels, digestion and absorption of vitamins and minerals, cholesterol levels, and more…
It’s also very important for the removal of waste products, which helps fight inflammation (a cause of many illnesses) and slows the ageing process…
Here’s why else it’s important:
* Helps prevent constipation
* Allows for the circulation of oxygen and nutrients to cells and tissues – nourishing them and keeping them energised
* Maintains skin elasticity and moisture
* Joint cartilage contains a significant amount of water, which helps cushion and lubricate the joints. Staying hydrated can contribute to better joint function and reduce the risk of joint pain.
* The brain is highly sensitive to changes in hydration. Even mild dehydration can impair cognitive function, concentration, and mood.
Keep reading…
Deactivate the ‘silent’ cause of your memory loss!
Have you been growing increasingly concerned about your mental health? Forgetting things, struggling to find the right words, not coping with day-to-day challenges?
If so, you’re not alone. More than half the world’s population suffers from some form of mental degeneration by the age of 60…
So, if you’re having more senior moments than you used to…
If brain fog, fatigue, and memory problems are slowing you down…
* Muscles are made up of a large percentage of water. Dehydration can lead to muscle cramps, fatigue, and reduced physical performance.
* Dehydration can lead to increased heart rate and strain on the cardiovascular system.
* Staying hydrated helps maintain the moisture needed for proper lung function and respiratory health.
Now – how much of it should you drink?
Eight glasses per day is the general rule – and if you do that, you should be able to avoid dehydration (unless you sweat a lot or lose bodily fluids another way – then you need more).
Remember, ageing seems to reduce the body’s ability to signal thirst so don’t rely on that – make a point of drinking water every hour (don’t drink all eight glasses in one go – space it out though the day).
If you get up at night to urinate, try drink your eight glasses before 3pm.
And, if you can, invest in a quality water filter.
To your health,
A.Pombo
Antoinette Pombo
