Prevent macular degeneration with a natural nutrient?
If you’re concerned about vision loss and macular degeneration in particular,
you’re going to want to boost your intake of this sight-saving nutrient.
Research has found it could reduce your risk of developing this vision-robbing disease, and if you have already been diagnosed with it, there´s also good news – a study showed it reduced the risk of the disease progressing to an advanced stage by 30%.
How to tell if you could be affected by Adrenal Fatigue
• You feel tired or weak…
• You need coffee to get going in the mornings…
• Your daily tasks feel like hard work…
• You feel like you’re not coping (it’s all too much)…
• You struggle to concentrate and don’t finish tasks…
• You feel irritable, anxious or depressed…
• Get headaches…
• Reduced interest in sex…
Feeling run down and drained all the time doesn’t have to be your normal state-of-being.
Unfortunately, it is for millions of people – all over the world – who just can’t seem to keep up anymore.
And there’s a very good explanation for this…
Researchers at numerous institutions, including Harvard University, Johns Hopkins and Stanford University identified that certain chemicals gradually build up in your body over time as you age.
Until one day they flick an internal switch that causes your metabolism to drag along at snail’s pace, drop your oxygen levels and dip your hormone levels.
But with the help of certain nutrients, you could help clear out these chemicals and help the adrenals function.
And when this happens, you could restore your energy levels, concentrate and think more clearly and just feel like you´re coping better…
Help reduce your risk for Macular Degeneration with omega-3…
In a study by the US National Eye Institute, researchers discovered an increased intake of omega-3 fatty acids could dramatically reduce your risk of developing age-related macular degeneration – the leading cause of blindness in people over 55.
There are two kinds of macular degeneration – wet and dry. With the wet type, blood-vessels grow abnormally create scar tissue in the eye. Dry macular degeneration causes normal tissue in the eye to gradually disappear.
The good news is omega-3 may help with both types of macular degeneration.
In an earlier study, researchers also found that eating fish twice per week reduced the risk of macular degeneration – even advanced stage AMD. In this 12-year study, participants with the highest omega-3 intake saw the greatest benefit.
Omega-3 – it’s not just good for your eyes
Omega-3 has also been shown to help with heart disease, Alzheimer’s, blood clotting, osteoporosis and diabetes amongst other things…
If you’re not too keen on eating fatty fish at least twice a week, opt for an omega-3 supplement, available at health shops.
The best sources of omega-3 fatty acids are cod, salmon, mackerel, sardines, walnuts, flaxseed and chia seed.
References:
https://pubmed.ncbi.nlm.nih.gov/19812176/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7087473
https://www.sciencedirect.com/science/article/pii/S1471489222000054
Boost your BRAIN POWER in as little as 7 days
… and help reduce ‘senior’ moments
Have you been growing increasingly concerned about your mental health? Forgetting things, struggling to find the right words, not coping with day-to-day challenges?
What if combating brain fog and memory lapses, and slowing age-related mental decline was as simple as doing just ONE simple thing every day?
COMPLETE blood sugar control in as little as 60 days?
How different would your life be if you weren’t constantly worrying about your blood sugar levels?
Imagine foregoing your mid-afternoon naps for a game of golf, creating a new flower bed in your garden, or taking a long walk in Nature.
And, imagine not having to check your blood sugar so often because you KNOW it’s under control.
