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Urinary incontinence reduced by 60% with these movements
Urinary incontinence takes away your freedom and independence… You start to reduce the activities you take part in for fear of embarrassment…
Energy tip: Give your body a natural adrenal “tune-up” with this vitamin…
Energy – you´d think that when you get up in the morning after sleeping for 7-8 hours your levels would be restored and you could zoom around…
Lose weight by stimulating your lymphatic system
“Lose weight!” – everyone says it as if it´s the easiest thing to do… But if you struggle with weight loss, you know shedding kilos is not about calories

