Recent Health Bytes Articles

Bad fat is the type that stubbornly clings to you and won´t budge. This recent randomised controlled study uncovered this…

Xylitol and Stevia sweeteners are supposed to be the good guys right? After all, normal sugar is linked to obesity, diabetes and heart disease…

Diabetes a real worry for you? Then you need to read this… Even if you have a family history of type 2 diabetes

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