Blood sugar benefits with a specific grain could make meal planning a breeze!
Whether you’re pre-diabetic, diabetic or just health-conscious, you’ll know how important managing your blood sugar.
And, you’ll also know that certain foods send your blood sugar levels soaring while others can help you keep them in the normal band.
This African grain I´d like to tell you about today is one of these helpful foods…
Find out below what it is and what the studies say…
Healthier blood sugar couldn’t get easier than this one simple step!
With just three small capsules of FSPNutritionals’ Complete Gluco-Control, you’re getting…
• Berberine – the secret key to the Metabolic Master Switch that regulates blood sugar at cellular level!
• Mulberry Leaf Extract – the sugar ‘sponge’ nutrient that reduces the entry of glucose levels into the blood stream!
• Chromium – the mineral that ushers sugar into your cells and out of your blood stream!
• Alpha-Lipoic Acid – the powerhouse in every single cell in your body which clears the way for insulin to do its job properly!
• Biotin – the blood sugar vitamin that converts glucose into a form your cells can use for energy!
• Magnesium – the blood sugar essential mineral deficient in people with insulin resistance!
• Ginger – the anti-inflammatory wonder that prevents high blood sugar levels.
This could mean no more dozing off in front of the TV… or raiding the fridge for a midnight snack… or constantly worrying about your sugar level counts…
This versatile grain can help you regulate your blood sugar…
It’s called sorghum – an ancient grain, loved for its resilience to drought.
Not only an excellent gluten-free alternative to wheat, sorghum is also rich in fibre, protein and antioxidants.
But studies have shown that sorghum is also a very valuable nutrient when it comes to regulating blood sugar.
In one study, it lowered blood sugar after meals. It does this by limiting the amount of starch your body absorbs from a meal – so your body doesn’t have to deal with all that excess glucose in the blood.
It’s also been shown to manage insulin is production in the liver and it helps make cells more sensitive to insulin.
Keep reading…
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Where to find sorghum grain to incorporate into your weight loss programme
You can buy sorghum as a grain in the grocery store – it’s normally near the rice and couscous.
You can eat it for breakfast, or as a grain – the same way you would eat couscous.
You can also buy sorghum flour – but remember, in general, whole foods offer the full range of benefits – none of the goodness is stripped away during processing.
Reference:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5857538/#:~:text=Sorghum%20is%20rich%20in%20phytochemicals,DM%20(9%2C%2010).
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3439576/
https://ift.onlinelibrary.wiley.com/doi/full/10.1111/1750-3841.16978
How to activate the Metabolic Master Switch in your cells for more balanced blood sugar
There’s a natural compound found in a number of plants that’s been used for centuries in Chinese Medicine to help treat a variety of ailments.
It has the ability to help activate an enzyme in cells called the Metabolic Master Switch. When this happens, your body can switch specific genes on and off to regulate your metabolism – at cellular level!
The results: Lower blood sugar levels, improved insulin sensitivity in cells, muscles use more glucose for energy, reduced sugar production in the liver and a delayed breakdown of carbohydrates in the digestive tract.
