New review reveals 10 nutrients that help balance blood sugar
Nutrients that help balance blood sugar – what´s new? In July 2025, researchers published a comprehensive review cataloguing 10 medicinal plants
Read MoreAntoinette Pombo
The power of touch for pain relief!
The power of touch – can it affect pain relief? If you suffer from arthritis or any other form of chronic pain, keep reading
Read MoreMen: These foods could be “pressing” on your prostate…
Prostate symptoms, food and diet – is there really a link? You may be surprised – there´s a connection between what you eat and how your prostate behaves.
Read MoreDo you have dry eyes? Follow these 5 tips…
Dry eyes is a common problem among older people. But know what´s behind it? Tears are made up of three “layers”.
Read MoreCurcumin and arterial plaque – what´s new?
Curcumin and arterial plaques – here´s the latest research you should know about… You’ve probably heard turmeric being referred to as the golden spice
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