Chronic lower back pain reducing your quality of life?
And you´re tired of spending money in an attempt to dull the pain?
What if you could do yoga in the comfort of your home – free and see your chronic lower back pain reduce significantly?
Keep reading to find out how..
The “Perfect 11” formula for improved joint health!
Not only does Ultimate JointFlex Plus help speed nutrients that soothe inflammation to your hurting bones and joints, it contains 11 extraordinary joint-health ingredients in one turbo charged formula!
You get a full army of inflammation fighters, and cartilage and bone protectors that help:
• Reduce pain
• Nourish joints from the inside out
• And, boost flexibility, mobility and endurance
And here’s another bonus…
Since Ultimate JointFlex’s multi-nutrient formula addresses joint health from different angles, it could achieve remarkable results, even in situations where other products have fallen short…
Study shows how virtual yoga classes can lower back pain intensity…
The week study involved health system employees in the States…
140 participants between the ages of 18 and 64 years with chronic lower back pain with an intensity measuring at least 4 on a standardised 11-point scale (using the 23-point modified Roland Morris Disability Questionnaire)…
For 12 weeks, the participants attended a virtual 60-minute hatha yoga class…
At the end of the 12 weeks, the group in the yoga group had less pain intensity than the control group…
And at 24 weeks, they still scored better than their non-yoga counterparts…
Their back-related function also improved significantly…
The yoga group also reported 21% points less likely to use painkillers…
And their sleep quality improved dramatically too.
Keep reading…
SUPERCHARGE your memory in just 7 days, and help protect it from this weird “silent” threat!
This health formula might be the most powerful memory booster I’ve ever seen…
Improve focus, alertness and mental clarity…starting from the very first time you use it.
You could see and feel REAL results in as little as 7 days!
Give yoga a try for your chronic lower back pain…
There are a number of free yoga lessons on YouTube, specifically for people who suffer from lower back pain…
Watch a few and find an instructor with whom you feel comfortable preferably someone who has described their credentials and who has posted a series of videos, as opposed to a single session)…
Then start slowly, and watch carefully so you don´t hurt your back…
And as long as it doesn´t hurt, keep doing it without too much of a break between sessions.
If you can manage two times a week, that´s great, otherwise try it once a week, but keep it up (don´t expect results after week 1)…
Yoga is a great way to get yoru body moving too…
How to help activate the Metabolic Master Switch in your cells for more balanced blood sugar
There’s a natural compound found in a number of plants that’s been used for centuries in Chinese Medicine to help treat a variety of ailments.
It has the ability to help activate an enzyme in cells called the Metabolic Master Switch. When this happens, your body can switch specific genes on and off to regulate your metabolism – at cellular level!
The results: Lower blood sugar levels, improved insulin sensitivity in cells, muscles use more glucose for energy, reduced sugar production in the liver and a delayed breakdown of carbohydrates in the digestive tract.
