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References:

https://ods.od.nih.gov/factsheets/Ashwagandha-HealthProfessional/

https://www.sciencedirect.com/science/article/pii/S0965229920319099

https://journals.lww.com/md-journal/fulltext/2019/09130/an_investigation_into_the_stress_relieving_and.67.aspx

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8006238/

https://www.mdpi.com/1999-4923/15/4/1057

https://www.nmi.health/ashwagandha-a-review-of-clinical-use-and-efficacy/